The Locker Room Podcast - Deely Sport Science
#55 GAA National Football League - Midway point Review

#55 GAA National Football League - Midway point Review

March 2, 2022

Former Carlow footballer & current St Sylvesters coach Daniel St Ledger joins Joe Coulter and Stevie Poacher to discuss the GAA National Football League at the midway point of the 2022 season. The lads discuss Dublin's woes and a rejuvenated Kerry.  Also, some great coaching points from Daniel around peaking at the right time, managing your backroom team and sideline v silent coaches!

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#54 Designing your Season Training Plan

#54 Designing your Season Training Plan

February 8, 2022

Coach and sport scientist Ciaran Deely is joined by Head of Performance Ross Bennett to discuss designing a season training plan for your team or club. They discuss:

- Conditioning protocols to develop aerobic fitness

- The importance of socially integrating the players back into the set up

- Working on your players technical proficiency and tactical nous

- How to design your weekly microcycle and when to integrate your games & phases of play

- Adopting an early-season linear progressive approach to your gym programmes 

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#53 National Football League 2022 Preview

#53 National Football League 2022 Preview

January 26, 2022

This week our hosts Joe Coulter and Stevie Poacher are joined by journalists Declan Bogue and Fintan O’Toole to preview the GAA National Football League campaign of 2022. They discuss:

- Whether Tyrone can build on their all-Ireland victory

- Dublin’s lost players

- Armagh’s emergence and also how things will pan out in D2 with Derry’s ascendency

- Potential trouble for Cork and Down

- They also discuss possible winners and relegation contenders for D3 and D4

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Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.

This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

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- €80 for 6 months

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#52 - Life as an Inter-county player - Cathal Cregg and Paul Broderick

#52 - Life as an Inter-county player - Cathal Cregg and Paul Broderick

December 14, 2021

Stevie and Joe are joined by recent inter-county GAA retirees Paul Broderick (Carlow) and Cathal Cregg (Roscommon).  They discuss their reasons for retiring, career highlights and what makes good coaching. 

#51 A Coaching Journey to the Top - with Harry Watling (Head Coach of Hartford Athletic in the USL)

#51 A Coaching Journey to the Top - with Harry Watling (Head Coach of Hartford Athletic in the USL)

November 18, 2021

‘A Coaching Journey to the Top’ with Harry Watling (Head Coach of Hartford Athletic in the USL Championship in America- previously Chelsea FC, West Ham FC and Millwall FC in England) ⠀

Hosted by Ross Bennett MSc

Key discussion points:

- Harry’s career so far

- Life in the US

- Coaching development and 1st Team football

- Individual Growth and Development

- Becoming Better Every Day

- Working with a backroom staff

- The balance of coaching

- The Future

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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com

Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.

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#50 Talking Coaching with Michael Beale (First Team coach at Glasgow Rangers FC)

#50 Talking Coaching with Michael Beale (First Team coach at Glasgow Rangers FC)

September 28, 2021

In this- our 50th- episode, Ross Bennett speak to Michael Beale- currently First Team coach at Glasgow Rangers FC, and formerly Liverpool FC, Chelsea FC and Sao Paolo FC in Brazil.

They discussed:

- Working alongside Steven Gerrard

- Micheal’s playing / coaching career

- Brazilian life coaching out in South America

- His coaching development and First Team football

- Individual programmes and player development

- The importance of the style of play over formations

- The importance of player relationships off the field

- Micheal’s management style and coaching philosophy

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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com

Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.

This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

Sign up to Deely Sport Science elite coaching membership today for great rates:

- €45 for 3 months

- €80 for 6 months

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#49-The Niall Morgan Interview

#49-The Niall Morgan Interview

September 16, 2021

All-Ireland champion Goal Keeper Niall Morgan joins the lads to share his thoughts on the win v Mayo.  Some great coaching points and what happens at Tyrone training. 

#48 Bonus Episode- Completing the ‘Hardman‘ Triathlon

#48 Bonus Episode- Completing the ‘Hardman‘ Triathlon

September 9, 2021

Ciaran is joined this time by DSS-sponsored athlete Mark Deely to speak about how he got on in the Killarney 'Hardman' triathlon in County Kerry, Ireland- including info on the challenge of swimming in fresh water; getting enough solid food on board; dealing with the mid-race demons; and the importance of having support and family around you on the day. 

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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app
Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

#47 Tyrone find a way against Kerry…again - with Enda McGinley & Steven Poacher

#47 Tyrone find a way against Kerry…again - with Enda McGinley & Steven Poacher

August 31, 2021

Ciaran Deely is joined this week by Steven Poacher and special guest Enda McGinley- former Tyrone multiple All-Ireland winner & current Antrim senior football team manager- to discuss last weekend's enthralling All-Ireland Semi Final, where once again Tyrone found a way past favourites Kerry. They speak about:
- Tyrone's intensity & identity
- Kerry's one-dimensional attack
- Physical conditioning of the modern player
- Tactical innovations in the game
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app
Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

#46 - Dublin dethroned, Mayo on fire.

#46 - Dublin dethroned, Mayo on fire.

August 17, 2021

Special Guest Tomas O'Se joins Joe Coulter and Stevie Poacher to review the 2021 All-Ireland semi-final between Dublin and Mayo.  Tomas talks about whether Dublin's dominance is over and how Mayo managed to win the game. 

#45 All-Ireland Football 2021 - The Final 4!

#45 All-Ireland Football 2021 - The Final 4!

August 5, 2021

Joe Coulter is joined by Stevie Poacher and Fermanagh coach Paul McIvor to review the Ulster and Leinster finals.  They also preview the final 4 teams left in the All-Ireland and surprisingly no one tips Dublin to win it.  

#44 Euro 2020 Final - a Coaches’ perespective

#44 Euro 2020 Final - a Coaches’ perespective

July 14, 2021

Ciaran, Ross and Joe dissect the Euro 2020 Final between Italy & England from a coaches' perspective. They discuss:

- Did Gareth Southgate wait too long to make changes

- How Roberto Mancini was proactive in altering his formation

- Was the starting team, the formation or how the players were coached the deciding factor

- Do you use science and data, or instinct and 'feel' when deciding penalty takers

- Was this a once in a generation missed opportunity for England

- And what were the lads' abiding memory of this tournament

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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app
Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

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