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Coach and Sport Scientist Ciaran Deely is joined by Joe Coulter & Ross Bennett and other special guests to discuss sports performance, modern coaching techniques and all the latest controversial topics in the world of football and GAA.
Episodes
Friday Jul 07, 2023
Friday Jul 07, 2023
Ciaran Deely is joined by sport scientist & coach Ross Bennett to discuss the technical, tactical, and psycho-social aspects of planning a pre-season programme. Topics they touch on are:
- technical practice to suit the physical loading
- opportunities to coach the individual
- attacking/defending/transition principles of play
- embedding basic tactics early
- balancing individual/unit/team shape work
- welcoming new players
- space for team-building & creating an environment of excellence
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.
Sign up to Deely Sport Science elite coaching membership today for great rates:
- €45 for 3 months
- €80 for 6 months
- €160 for 12 months
Friday Jun 30, 2023
Friday Jun 30, 2023
Stevie Poacher is joined by Mark Doran and Daniel St Ledger to preview the upcoming All Ireland Football quarter finals. They discuss:
- Restart Battles
- Tactical Set-Ups
- Key Match-Ups
- Defining Factors
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.
Sign up to Deely Sport Science elite coaching membership today for great rates:
- €45 for 3 months
- €80 for 6 months
- €160 for 12 months
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
Barry Mullane is joined by Ronan Sheehan (Down Hurling Manager). They Discuss:
-Are we seeing a return to traditional style hurling?
-Are teams setting up differently against Limerick?
-The use of stats in Hurling. How are they being used?
-Puck-out strategies.
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.
Sign up to Deely Sport Science elite coaching membership today for great rates:
- €45 for 3 months
- €80 for 6 months
- €160 for 12 months
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Ross Bennett is joined by FIFA Talent Coach Eddie Munnelly, who has worked with multiple professional football clubs, alongside setting up his own coaching business, consulting for different national associations, and spending a year travelling throughout South America learning from the best (including Diego Maradona's old club!).
They Discuss:
- Importance of individual-based coaching
- Coaching the detail
- Setting the scene
- Strength-based approach
- Creating adaptable players
- Working across multiple continents
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.
Sign up to Deely Sport Science elite coaching membership today for great rates:
- €45 for 3 months
- €80 for 6 months
- €160 for 12 months
Thursday Jun 08, 2023
Thursday Jun 08, 2023
Stevie Poacher is joined by Mark Doran (Clare Senior Football Coach) and Kevin Mulcahy (Football Coach and S&C Specialist). The lads discuss:
- High level of S&C in teams
- Learning on the job and through the game
- Supreme level of detail and coaching
- Giving yourself a chance to win
- Athleticism or Natural Talent at underage level
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.
Sign up to Deely Sport Science elite coaching membership today for great rates:
- €45 for 3 months
- €80 for 6 months
- €160 for 12 months
Thursday Jun 01, 2023
Thursday Jun 01, 2023
Ciaran Deely is joined this week by our resident football expert- Derek O Reilly- for the first time since the World Cup back in December, to look at each Premier League club in terms of its long-term development and strategic approach to performance. They look back on the season and discuss:
- Man City's perfect structure for Pep to continue dominating
- Arsenal are ahead of schedule & Arteta has them smiling again
- Ten Hag & Man Utd are back among the contenders again, and here to stay
- Newcastle, Brighton, Villa overachievement underpinned by great structures and innovative managers
- Spurs, Chelsea, and Liverpool all have challenges but opportunities
- Top class management at Brentford, Wolves, Notts Forest, & Fulham make the EFL so competitive
- How bad transfer windows and poor managerial appointees can spell relegation disaster for Leicester, Leeds, and Southampton
- The fairytale of Luton, exciting Burnley, and is this the end of Big Sam?
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.
Sign up to Deely Sport Science elite coaching membership today for great rates:
- €45 for 3 months
- €80 for 6 months
- €160 for 12 months
Wednesday May 24, 2023
Wednesday May 24, 2023
Sport scientists and coaches Ciaran Deely & Ross Bennett chat through planning an effective pre-season, with this part 1 focusing on the physical corner.
They discuss:
- How the pre-season schedule is devised
- How the games schedule dictates a lot
- The importance of the off-season
- Aerobic development and Locomotive skills refinement
- Importance of pre-season fitness performance testing
- Profiling your players
- Monitoring players daily
--------------------------------------------------------------
The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.
Sign up to Deely Sport Science elite coaching membership today for great rates:
- €45 for 3 months
- €80 for 6 months
- €160 for 12 months
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
Sport scientists and coaches Ciaran Deely & Ross Bennett sit down to discuss what really makes a good warm-up. They approach this question from a coaching, psycho-social, and S&C physical point of view.
They discuss:
- RAMP warm up and RAMPAGE session design
- Child/Youth/Adult warm ups
- Scaffolding & what are your outcomes
- Designing the warm-up to your team's needs
- 1st Team versus Academy
- Pro football versus GAA
- Match-day versus training
- Cool-downs: what's the point?
--------------------------------------------------------------
The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
Sign up to Deely Sport Science elite coaching membership today for great rates:
- €45 for 3 months
- €80 for 6 months
- €160 for 12 months
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
South African rugby union coach Dewald Senekal Joins Stevie Poacher to talk about true coaching.
The topics discussed include:
Don't copy and paste as a coach
Don't go faster than the music
Less is more, try not to over-analyse
Keep things simple
Develop a coaching philosophy
Look after yourself
--------------------------------------------------------------
The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
Sign up to Deely Sport Science elite coaching membership today for great rates:
- €45 for 3 months
- €80 for 6 months
- €160 for 12 months
Thursday Mar 09, 2023
Thursday Mar 09, 2023
#72 Skills Development Expert - with Lee Hayes
hosted by Ross Bennett.
Key Topics Discussed:
- Lee’s extensive coaching / teaching experience
- Developing individual skill and it’s transfer
- Creating a connection with players
- Lee’s philosophy as a coach
- The difference when coaching various age groups
- Working abroad in Japan, and playing in Brazil
- Being an open minded coach
--------------------------------------------------------------
The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
Sign up to Deely Sport Science elite coaching membership today for great rates:
- €45 for 3 months
- €80 for 6 months
- €160 for 12 months
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
#71 Holistic Coaching - with Alan Byrne, hosted by Ross Bennett
Key topics discussed:
- Influence of being a teacher on coaching
- How to develop psych / social corner
- Coaching children
- Individual approach to coaching
- Balance of games based / closed skills
- Scenario based coaching
- Setting a club philosophy
- S&C link to development
--------------------------------------------------------------
The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
Sign up to Deely Sport Science elite coaching membership today for great rates:
- €45 for 3 months
- €80 for 6 months
- €160 for 12 months
Thursday Jan 26, 2023
Thursday Jan 26, 2023
Hosted by Stevie Poacher, with Daniel St Ledger, Billy Lee and Kevin McKernan
They speak about:
- A look at who will be the shakers & movers in all four divisions
- Two big derbies in Division One on the opening weekend
- Dublin in Division Two
- Down's resurgence, beginning with a trip to Tipp
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he Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
Sign up to Deely Sport Science elite coaching membership today for great rates:
- €45 for 3 months
- €80 for 6 months
- €160 for 12 months